Trying to lose weight is a difficult endeavor. It involves having to learn how to pay attention to what you eat while you increase how much you exercise. Some people try to focus on quick fixes for weight loss. While these might produce immediate results, they almost certainly will not give you weight loss that is sustainable over time. The key to a successful weight loss program making lifestyle changes that you can live with long term. Our team at Carmel Wellness is ready to help you to get healthy so you can feel your best.
How Can We Help You Lose Weight?
Carmel Wellness has a detox program that helps your body to get rid of the “junk” that is keeping weight on you. A detoxed body is not going to crave things like sugar and unhealthy foods. Instead, the body will begin to crave healthy options that enable it to function better.
As part of our weight loss program, Carmel Wellness also utilizes chiropractic adjustments to ensure that the spinal alignment is optimal for proper digestion. These adjustments can also address other issues, such as body pain, that might make it difficult for you to follow the exercise portion of your weight loss program.
We Can Help You Find an Ideal Diet
Carmel Wellness offers food sensitivity testing so we can determine what foods you need to avoid. Many people associate food sensitivity with allergies, but food sensitivity can also produce an inflammatory response that makes you seem swollen. If the intestines become inflamed, it can be difficult for your body to digest your food.
Calories are one part of the equation, but getting the right nutrients is a large part of maintaining a proper diet as well. We work closely with each patient in our center to ensure that they are eating the foods the body needs to function. We can use blood testing as part of our functional nutrition program so you know what foods your body needs.
Weight Loss Help in Carmel, IN
If you are ready to take control of your health while you lose weight, contact Carmel Wellness. Schedule your appointment with Dr. David Coberly or Dr. Urvi P. Vyas today by calling us at (317) 587-1900. We will provide the support and care that you need to achieve weight loss and keep it off.